How Often Should You Wash Your Hair? (Oily, Dry, Sensitive Scalp Guide)
There’s no one perfect schedule. Use scalp type as your guide.
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Oily scalp: every 1–2 days (gentle cleanser, consistent routine)
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Normal: every 2–3 days
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Dry/sensitive: every 2–4 days (mild cleanser, barrier support)
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Heavy product users: prioritize rinsing + occasional gentle reset
If your scalp gets itchy after washing, see:
